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The Developing Brain: How Play, Art & Music Shape Young Minds

Writer's picture: Nikoo ChamaniNikoo Chamani


Early Brain Development


The human brain is a complex organ that undergoes rapid development during childhood. This early development lays the foundation for a child's future emotional well-being, cognitive abilities, and overall success (Nelson, 2013).


The brain is divided into four main areas, or lobes:


  • Frontal Lobe: This area is responsible for higher-level thinking skills, such as decision-making, problem-solving, and controlling impulses.

  • Parietal Lobe: This area processes sensory information from the body, such as touch, temperature, and pain.

  • Temporal Lobe: This area plays a key role in hearing, understanding language, and forming memories.

  • Occipital Lobe: This area is primarily responsible for processing visual information.


During early childhood, these lobes are constantly forming new connections, influenced by a child's experiences and environment. A secure and loving relationship with caregivers is essential for healthy brain development (Siegel, 2012). When a child feels safe, their brain releases hormones like oxytocin that promote bonding and reduce stress, leading to improved emotional regulation, social skills, and cognitive abilities (Carter, 2014).


The Importance of Play and Art


Play and art are not just enjoyable activities for children; they are crucial for healthy brain development and emotional well-being. These activities stimulate the brain, strengthen neural connections, and release chemicals like dopamine and endorphins that contribute to feelings of pleasure, reward, and social bonding (Panksepp, 1998).


Play and Brain Development


Play is a natural way for children to learn and explore the world. It allows them to:


  • Develop cognitive skills: Problem-solving, critical thinking, and imagination are all fostered through play (Piaget, 1962).

  • Enhance social skills: Cooperative play helps children learn to share, negotiate, and communicate effectively (Vygotsky, 1978).

  • Improve emotional regulation: Play provides a safe outlet for expressing and managing emotions (Erikson, 1963).

  • Boost physical development: Physical play strengthens muscles, improves coordination, and promotes healthy growth.


Art and Brain Development


Sensory art making, which involves using various materials to create art, offers children a unique opportunity to:


  • Express themselves: Art provides a non-verbal way for children to communicate their thoughts and feelings (Malchiodi, 2012).

  • Develop fine motor skills: Activities like painting, drawing, and sculpting help refine hand-eye coordination and dexterity.

  • Stimulate creativity: Art encourages children to think outside the box and explore their imagination.

  • Reduce stress: Engaging in creative activities can lower stress levels and promote relaxation.


Therapeutic Benefits of Art, Play, and Music


Trained therapists who specialize in art, play, or music therapy can utilize these creative mediums to help children address emotional and behavioral challenges. These therapists often hold advanced degrees in mental health and use evidence-based practices, including trauma-informed care, to support children's well-being (American Art Therapy Association, 2017).

Art, play, and music therapy can help children:


  • Process traumatic experiences: Expressing emotions through art or play can help children gain a sense of control and mastery over difficult experiences (Landreth, 2012).

  • Develop emotional awareness: Therapists can help children identify and label their emotions, leading to better emotional regulation.

  • Improve social skills: Group therapy sessions can help children learn to interact with others in positive ways.

  • Enhance self-esteem: By creating art or music, children can develop a sense of accomplishment and pride.


A Holistic Approach


Effective therapy often involves a holistic approach that includes parental education and collaboration with other caregivers and educators. Therapists may work closely with parents to provide guidance on:


  • Understanding child development: Parents can gain a deeper understanding of their child's developmental stage and specific needs.

  • Building strong relationships: Fostering a loving and supportive parent-child relationship is essential for a child's well-being (Bowlby, 1988).

  • Managing challenging responses/behaviors: Therapists can help parents develop strategies to address challenging behaviors calmly and effectively.

  • Effective parenting strategies: Therapists can offer support in implementing positive parenting techniques, such as positive reinforcement and setting clear boundaries (Patterson, 1982).


Effective parenting strategies are techniques and approaches that help parents raise well-adjusted, happy, and successful children. These strategies focus on building strong relationships, setting clear expectations, and providing positive guidance. Here are some key elements of effective parenting:


Building Strong Relationships


  • Unconditional Love: Show your children that you love them no matter what.   

  • Quality Time: Spend quality time with your children, engaging in activities they enjoy.   

  • Open Communication: Create a safe space for your children to express their thoughts and feelings.

  • Active Listening: Pay attention to what your children are saying and respond thoughtfully.   


Setting Clear Expectations


  • Consistent Boundaries: Set clear and consistent boundaries and expectations.   

  • Positive Reinforcement: Acknowledge positive behavior with praise and encouragement.   

  • Natural Consequences: Allow children to experience the natural consequences of their actions.   


Positive Guidance


  • Positive Discipline: Use positive discipline techniques, such as redirection and problem-solving.

  • Role Modeling: Be a positive role model for your children.

  • Teaching Life Skills: Teach children important life skills, such as problem-solving, decision-making, and agency.

  • Encouraging Independence: Encourage children to be independent and responsible.   


By implementing these strategies, parents can create a positive and supportive environment that fosters children's growth and development. It's important to remember that every child is unique, so it's essential to adapt these strategies to fit your child's individual needs and personality

Therapists may also work with children in school and community settings to:


  • Analyze triggers: Identifying situations or environments that may trigger negative emotions or behaviors.

  • Monitor progress: Assessing the child's progress and adjusting treatment plans as needed.

  • Collaborate with teachers and caregivers: Working together to create a supportive and understanding environment for the child.

  • Implement strategies: Developing and implementing strategies to help the child cope with challenges and build resilience.


Evidence-Based Techniques


To ensure the best possible outcomes for children, therapists utilize a variety of evidence-based techniques, including:


  • Cognitive Behavioral Therapy (CBT): Helps children identify and challenge negative thoughts and behaviors (Beck, 1979).

  • Internal Family Systems (IFS): Addresses internal conflicts and promotes self-compassion (Schwartz, 1995).

  • Positive Behavioral Support (PBS): Uses positive reinforcement to encourage desired behaviors (Carr et al., 1994).

  • Play Therapy: Uses play to help children express their emotions and work through challenges (Axline, 1947).

  • Art Therapy: Uses art as a tool to explore emotions, build self-esteem, and improve communication skills (Riley, 1999).

  • Music Therapy: Uses music to promote emotional well-being, cognitive development, and social skills (Bruscia, 2014).


By combining these therapeutic approaches with a holistic understanding of child development, therapists can help children reach their full potential and lead fulfilling lives.


Client-centered approach and Positive Behavioral Support (PBS)


Positive Behavior Support (PBS) is an applied science that focuses on improving quality of life and reducing problem behaviors. It emphasizes creating supportive environments and teaching new skills to foster positive behavior change. PBS emerged from the field of developmental disabilities, drawing inspiration from the normalization/inclusion movement and person-centered values.

What sets PBS apart is its holistic approach. It considers the whole person and their environment, promoting:


  • Comprehensive lifestyle change: PBS aims to create lasting improvements in a person's overall quality of life.

  • Lifespan perspective: PBS recognizes that support needs may change throughout a person's life.

  • Ecological validity: Interventions are designed to be relevant and effective in the person's natural environment.

  • Stakeholder participation:  PBS values the input and collaboration of individuals, families, and support teams.

  • Social validity:  Interventions and outcomes are meaningful and acceptable to the individual and those involved in their life.

  • Systems change: PBS focuses on modifying environments and systems to support positive behavior.

  • Multicomponent intervention:  PBS often involves a combination of strategies to address different aspects of a person's needs.

  • Emphasis on prevention:  PBS prioritizes proactive strategies to prevent problem behaviors from occurring.

  • Flexibility in scientific practices: PBS draws from a range of evidence-based practices and adapts them to individual needs.

  • Multiple theoretical perspectives: PBS integrates various theoretical frameworks to provide a comprehensive understanding of behavior.


This holistic approach makes PBS a valuable framework for supporting individuals across various settings and life stages.


References


·       American Art Therapy Association. (2017). What is art therapy?

·       Axline, V. M. (1947). Play therapy. Houghton Mifflin.

·       Beck, A. T. (1979). Cognitive therapy of depression. Guilford Press.

·       Bowlby, J. (1988). A secure base: Parent-child attachment and healthy human development. Basic Books.

·       Bruscia, K. E. (2014). Defining music therapy (3rd ed.). Barcelona Publishers.

·       Carr, E. G., Levin, L., McConnachie, G., Carlson, J. I., Kemp, D. C., & Smith, C. E. (1994). Communication-based intervention for problem behavior: A user's guide for producing positive change. Paul H. Brookes Publishing Co.

·       Carter, C. S. (2014). Oxytocin pathways and the evolution of human behavior. Annual Review of Psychology, 65, 17-39.

·       Erikson, E. H. (1963). Childhood and society (2nd ed.). Norton.

·       Landreth, G. L. (2012). Play therapy: The art of the relationship (3rd ed.). Routledge.

·       Malchiodi, C. A. (2012). Handbook of art therapy (2nd ed.). Guilford Press.

·       Nelson, C. A. (2013). The development of brain-based, early sensitive periods. In D. P. Keating (Ed.), Nature and nurture in early child development (pp. 59-82). Cambridge University Press.

·       Panksepp, J. (1998). Affective neuroscience: The foundations of human and animal emotions. Oxford University Press.

·       Patterson, G. R. (1982). Coercive family process. Castalia Publishing Company.

·       Piaget, J. (1962). Play, dreams and imitation in childhood. Norton.

·       Riley, S. (1999). Contemporary art therapy with adolescents. Jessica Kingsley Publishers.

·       Schwartz, R. C. (1995). Internal family systems therapy. Guilford Press.

·       Siegel, D. J. (2012). The developing mind: How relationships and the brain interact to shape who we are (2nd ed.). Guilford Press.

·       Vygotsky, L. S. (1978). Mind in society: The development of higher psychological processes. Harvard University Press.

 

 

 

 


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